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BCRD FitWorks makes it easy to stay healthy and active all year long. Memberships come in all shapes and sizes and can be adjusted to work with your lifestyle and fitness goals. FitWorks has something for everyone, whether you enjoy working out at your own pace on cardio equipment, pushing yourself on weight machines or expanding your horizons in one of our many fitness classes. Affordable Fitness Coaching available to help you set and reach your specific goals.
FitWorks is located at 1050 Fox Acres Road, Hailey, in the Community Campus.
Fall/Winter Hours
Mon - Fri 7:00 am-7:00 pm
Saturday 9:00 am -3:00 pm
Sunday CLOSED
Mark your calendar! FitWorks will be closed on December 24, 25, and 31, and January 1.
Check out our new "Stretch, Strengthen and Relax" class beginning on December 2! This welcoming class focused on simple range of motion, balance, strength, and relaxation with the breath. Join instructor Victoria Roper on Thursdays from 10:30 - 11:30 AM in the Small Studio. $8/class or included in the FitWorks Plus membership.
| about fitworks | class descriptions | calendar |
 | Membership Rates
membership info & form: FitWorks Membership | ||||||||||||||||||||||||||||||||||||||||||||||||
Basic: This affordable package includes the use of our state-of-the-art fitness center and gymnasium.
Plus: This package includes the use of the fitness center, gymnasium and access to all BCRD fitness classes and workshops.
Day Passes: $5 for adults; $4 for seniors and students
Class Fees: $8 per class
Fitness Class Punch Cards: $80 for 11 classes
| BARRE: Barre is inspired by dancers and their long, lean musculature. Utilizing small movements that rely on the smaller muscles, you can get the same look and create a great core-stabilizing system for all the activities you do. All fitness levels welcome. BODY BALANCE: Aim to increase strength and muscle tone and improve joint mobility and muscle flexibility. This class helps to reduce stress levels and improve mental well-being. With strength, flexibility and a calm mind, the body is brought into balance. BODY SCULPT: CARDIO STRENGTH: FELDENKRAIS: FITNESS FLOW YOGA: This intermediate level class is designed to increase your heart rate, tone your muscles and build flexibility. A series of movements connected to the breath will leave you feeling challenged and restored. HIIT: MIIT: Moderate Intensity Interval Training, this is a fast paced moderate intensity interval class This class is similar to H.I.I.T training but has been modified to use moderate impact exercises.M.I.I.T offers all the same benefits as a H.I.I.T class it boosts your metabolism, strengthens your heart, and builds muscular fitness with less impact. PILATES: POSTURE FITNESS: SLOW FLOW YOGA: Slow flow yoga is a creative, therapeutic flow designed to bring balance to the body and mind through holding poses. When we slow down and relax the nervous system, we focus on our breath and you become stronger mentally and physically. Slow flow yoga practice is designed for anyone new to yoga or looking to get back to the basics. SPIN: Indoor cycling is great exercise for people of all abilities and fitness levels. Featuring the same low-impact workout and great aerobic benefits as road or mountain biking outdoors. SPIN & SCULPT: Enjoy a great cardio workout on the bike followed by the use of free weights and floor exercises to help strengthen the whole body. You get a great cardio and strength workout all in a one hour block of time. This is a great low impact workout for all fitness levels. STRETCH, STRENGTHEN & RELAX: User-friendly class focusing on simple range of motion, balance, strength and relaxation with breath. YOGA and YOGA & THE BREATH: |
