FitWorks Annual Open House
January 22 - 26, 2018

Stop in for a free day pass, membership specials and the chance to win
a BCRD Nordic pass, an Aquatic Center season pass or a FitWorks membership

Snacks and refreshments provided all day Wednesday, January 24

BCRD FitWorks makes it easy to stay healthy and active all year long. Memberships come in all shapes and sizes and can be adjusted to work with your lifestyle and fitness goals.  FitWorks has something for everyone, whether you enjoy working out at your own pace on cardio equipment, pushing yourself on weight machines or expanding your horizons in one of our many fitness classes.
Affordable Fitness Coaching available to help you set and reach your specific goals.

Fall/Winter/Spring Hours (Labor Day - Memorial Day)
Mon-Fri 5:30am-8:00pm
Sat 8:00am-2:00pm

Sun 9:00am-3:00pm

Summer Hours (Memorial Day - Labor Day)
Mon-Fri 6:30am-7:00pm
Sat 8:00am-2:00pm


FitWorks Class Calendar (PDF)

about fitworks class descriptions calendar

Membership Rates

monthly membership basic plus
Adult $30 $50
Couple $55 $90
Senior (62+) $25 $40
Teen (14-17)



annual membership basic plus
Adult $234 $390
Couple $429 $702
Senior (62+) $195 $312
Teen (14-17) $100 $312

membership form:
FitWorks Membership.pdf

Basic: This affordable package includes the use of our state-of-the-art fitness center and gymnasium.

Plus: This package includes the use of the fitness center, gymnasium and access to all BCRD fitness classes and workshops.

Day Passes: $5 for adults; $4 for seniors and teens

Class Fees: $8 per class

Fitness Class Punch Cards: $80 for 11 classes

POWER YOGA:  A traditional fast moving Ashtanga practice that will make you sweat while transitioning from pose to pose.  Focusing on the breath is a must during Power Yoga.  This class is open to all levels. 

RESTORATIVE/YIN YOGA, YOGA AND THE BREATH & HATHA YOGA: Yoga for all levels. Learn to stretch, strengthen, balance and become more flexible through Asana’s (postures) and the breath in a gentle manner.

PILATES: The Pilates method seeks to develop controlled movement from a strong core.  Pilates focuses on developing the deep stabilizing muscles of the torso and strengthening core abdominal and back muscles.  Exercises aim for elegant sufficiency of movement.  It is suitable for people of a wide fitness range. *

Boot Camp is a fun, vigorous and full body workout. A circuit based class ranging from intense cardio to strength moves. *Warning: There are many high impact exercises involved in Boot Camp. This class is not recommended for chronic back and knee injuries or rehabilitation purposes.

BODY SCULPT: Using free weights and other exercise equipment, this class will help you tone and sculpt your entire body.  It focuses on proper technique of a variety of exercises while still providing a challenge.  All fitness levels are welcome.  

A guided cardio and strength conditioning class designed for a full body workout. Open to all fitness levels.

ZUMBA: The Zumba® program fuses hypnotic Latin rhythms and easy-to follow moves to create a one-of-a-kind fitness program.  Get ready to dance!

FELDENKRAIS: This holistic body-centered approach aims to integrate and transform self through movement and awareness practices. Students will engage in precisely structured movement explorations that involve thinking, sensing, moving, and imagining. Each lesson consists of comfortable, easy movements that gradually evolve into movements of greater range and complexity.

PURE BARRE: Barre class is inspired by dancers and their long, lean musculature. Utilizing small movements that rely on the smaller muscles, you can get the same look and create a great core-stabilizing system for all the activities you do.

SPIN:  Indoor Cycling is great exercise for people of all abilities and fitness levels. Featuring the same low-impact workout and great aerobic benefits as road or mountain biking outdoors.

CARDIO STRENGTH: Want a full body work out with pain free exercises?  This class focuses on strength and cardio exercises to help maintain and increase current fitness levels.  The use of free weights and other equipment is combined with body weight exercises to provide a variety of strengthening techniques for your whole body.  All fitness levels are welcome.

POSTURE FITNESS:  Feel younger and more energetic in your body when you have less pain, more strength and greater range of motion.  This mat class focusses on stretching and strengthening exercises for all levels and emphasizes joint mobility and stability using Egoscue Method® exercises .

* Intermediate to advanced student

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